Sunday, July 27, 2008

Best Grilled Chicken

The rub for this smells AMAZING when you mix it together.

This can be served either plain or diced up on a salad or as a sandwich.

Best Grilled Chicken

3 tbsp brown sugar
2 tsp salt
1/4 tsp cayenne pepper
1 lb boneless skinless chicken breasts

Mix rub ingredients together. Coat both sides of the chicken. Cover with plastic wrap and refrigerate 6 hours.

Heat grill to medium-high. Add chicken breasts. Grill until done, about 5 minutes each side.

1 comment:

Erin said...

I just found your blog through the WC board, and I'm surprised I hadn't run across it before. Your taste is really similar to mine, and pretty much every recipe looks like something I'd made too. Looks like I'll be back... :)